Mela Stevens, RYT 500
Mela Stevens is a Holistic Nutrition/Wellness and Small Business Coach, in addition to being a Registered Yoga Teacher 500 hour. She combines her passions of working with radical self-care through a holistic lifestyle with her business acumen as building blocks to live an extraordinary life. She is also a writer and speaker who enjoys bringing many of the teachings of yoga into these endeavors, while bringing much of her wellness work into her yoga classes. It is her belief that breath, movement, proper nourishment, validation, service, and making sure every day has joy/fun in it comprises the recipe for a good life. Also, if there's a will, there's a way.
She received her main nutrition and wellness education from the Institute for Integrative Nutrition in New York. She is accredited by the Association of Drugless Practitioners and is a member of the Yoga Alliance. Mela holds a Bachelor degree in Communications from Long Island University/C.W. Post, with a specialization in journalism and is currently working on her accreditation from the National Health and Wellness Consortium and the International Coaching Federation.