Cleo Post, B.A. Yoga, E-RYT 500, Aerial Yoga Instructor
Cleo received her Aerial Yoga Teacher Certification from Good Karma Yoga Studio. She loves the freedom of practicing yoga in the hammock and finds it brings joy, peace, happiness, and a sense of support to herself and students. The hammock allows the practitioner to deepen their stretch in yoga, while letting their spirit soar. The experience is un-parallel to any other she has found in yoga. The blend of yoga and the hammock enables people to find a sense of limitlessness, inner freedom, and play. She is so happy to be able to share this practice at Rainbow. Read more of Cleo's Bio Here
Felipa Gaudet, RYT 200, Aerial Yoga Instructor began practicing yoga six years ago after the birth of her youngest daughter, seeking a way to strengthen and reconnect with her physical self while carving a place from her busy day to cultivate inner peace. Her desire to land the elusive ‘handstand in the middle of the room’ fueled her dedicated, ongoing practice for many years while teaching her to detach from desired results. Felipa completed a 200-hour YTT with the 2015-16 cohort at The Yoga House in Kingston, NY, where she enjoyed connecting with kindred spirits, with whom she could happily ‘geek-out’ on anatomy and ancient yogic texts.
Always looking to deepen her understanding through learning opportunities, Felipa completed a Yin Yoga training with Bobbie Marchand, a 12 hour exploration of the Yoga Sutras with Edwin Bryant, as well as other workshops related to various aspects of teaching yoga. Falling in love with aerial yoga from her first class, Felipa immediately knew that she wanted to share this form of yoga with others.
She completed both a 50 hour Aerial Yoga Teacher Training and a 16 hour Advanced Aerial Yoga Teacher Training at OM Factory in NYC. She is excited to guide others on their aerial yoga journey!
Rainbow Body Yoga: The Nest
226 Warren St Second Floor
If Street Parking is Limited More Parking can be Found on
Union St in Hudson
Rainbow Body Yoga
35 W Market St
Red Hook, NY
When Possible Please Park in the Private Parking Lot in Back of the Building
(turn onto St. John's St.)