Welcome! Rainbow Body Yoga is a community yoga space offering daily yoga classes, workshops, teacher trainings, retreats, gift shop, and more. We are here to serve you and assist you to blossom on your journey. We hope to inspire you to love, enjoy life, and be the best version of you. Our offerings include All Levels Vinyasa, Aerial Yoga, Yin, Restorative Yoga, Intermediate Vinyasa, Energy Flow, Slow Flow, and more...
What is the Rainbow Body?
The Rainbow Body occurs as a person becomes awakened. The chakras become fully balanced and the energy field glows rainbow, healed and whole. Our mission is to assist you in this process.
We are pleased to announce that we've opened the Rainbow Body Wellness Collective next door at Suite 2B. We have a beautiful group of healing practitioners offering modalities such as Massage, Reiki, Sound Healing, Quantum Level Soul Healing, and Life Coaching to assist you on your path towards greater health and happiness. Click Here to learn more.
"Rainbow Body Yoga came into being in 2013 in Tivoli, NY in a magical carpenter shop. After a year and a half we re-located to our current beautiful location in Red Hook, NY. We are happy to be a part of this thriving community in the Hudson Valley. We are excited to continue to offer new classes and styles of yoga teaching as we continually expand and grow to meet the communities needs. Thank you for your continual support, we wouldn't be here without YOU. Thank you for choosing to grow, awaken, transform, and embrace a practice of unity."
- Cleo Post, Founder of Rainbow Body Yoga
Rainbow Body Yoga
35 W Market St Suite 2A Red Hook, NY 12571 When Possible Please Park in the Private Parking Lot in Back of the Building (turn onto St. John's St.)