Welcome! Rainbow Body Yoga is a community yoga space offering daily yoga classes, workshops, teacher trainings, and more. We are here to serve you and assist you to blossom on your journey. We hope to inspire you to love, enjoy life, and be the best version of you. The Rainbow Body occurs as a person becomes awakened, the chakras are all balanced, and the energy field glows rainbow, healed and whole. Our mission is to assist you in this process. Our offerings include Restorative Yoga, Vinyasa, Yoga Basics, Power Flow, Tai Chi, Chakra Flow, and more...
Rainbow Body Yoga came into being in 2013 in Tivoli, NY in a magical carpenter shop. After a year and a half we re-located to the beautiful location in Red Hook, NY. We are happy to be a part of this thriving community in the Hudson Valley. We are excited to continue to offer new classes and styles of yoga teaching as we continually expand and grow to meet the communities needs. Thank you for your continual support, we wouldn't be here without YOU. Thank you for choosing to grow, awaken, transform, and embrace a practice of unity.
- Cleo Post, Founder of Rainbow Body Yoga
Rainbow Body Yoga 35 W Market St Suite 3A Red Hook, NY 12571 Parking Lot in Back of Building (turn onto St. John's St.) & Street Parking Available